Adjusting the height and seat position is as easy as 1-2-3. It is important to remember that the size of your bike frame should fit your size and length so that necessary adjustments can be made.
When you buy a new bike, you can ask someone from the bike shop with the necessary adjustments. Otherwise, you can customize it themselves, but with the help of someone experienced in mountain biking, so he or she can help you customize your saddle mountain bike at the right height and position.
Seat Height
The height of your bike should be in leg length. La hauteur du siège correct est une question de simple analogie. Start by sitting on the saddle with one foot on a pedal, which is at the bottom of the race. Your seat is too high, if your leg is perfectly straight, so that your seat is too low, if the legs are bent too. In this case, simply adjust the seal is located under the seat. Lifting or lowering a seat until you feel comfortable. Ideally, your knees should be bent at an angle of 25-30 degrees.
Sitting
An effective method to find the correct sitting position, is positioned by the execution of normal riding position with the pedals parallel to the floor. Its headquarters is in the right position when your front knee is above the center of the pedal. If this is not about them, it will be a pain in the knee. In terms of angle of the seat, you simply hold your seat height or the title a little earlier. Tilting the seat down, you go to the handlebars, push, while it is replaced in your lower body. Correct your sitting position and angle can be by adjusting the screw at the top of the seatpost is made.
Wrong Mountain Bike seat height and position would definitely help the discomfort, pain and physical performance dismal. Adjust the height and location of the bicycle seat, allowing you a pleasant stay while riding your bike and improve your overall performance.
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